Is it never going to get better?

Feeling rather despondent, after 9 acupuncture sessions (which finished in December) and 11 physiotherapy sessions, plus weeks of daily exercises, I had hoped I would be feeling  the difference, instead I feel like I have just as much pain as ever, if not worse!  The last few days have been particularly bad and I just don't know what to do with myself as I can't get comfortable sitting, standing, lying down or moving.  Obviously the excitement and adrenaline and sheer determination to enjoy last weekend was what got me through, not an improvement in the pain levels!