Sunday is the day I meet up with my son (the one with ASD) to go for a walk, but we haven't done so in a long time as the weather has conspired against us. Fortunately this Sunday it was dry and warm enough to go out for a walk.
He showed me where he walks behind the zoo to see the lions and I actually got to see them better than when we went to the zoo a couple of years ago!
We walked along the beach front. There was actually a blue sky!
It was nice to see a few families out actually enjoying the fresh air. It is so important for our health, both physical and mental to get outside and breath in the fresh air, exercise to get the oxygen flowing around your body and help improve your immune system naturally.
There has been a lot of landslides this winter.
I am not sure if this one happened this year or previous years, but I think it has probably got worse. This was a WWII pillbox.
Loved seeing this line of gulls along the railing.
This fellow was very cheeky and the bravest of all as he stayed right where he was when we walked past, whereas the others all flew away.
Looking out to sea.
Good to see you walking and posting. I agree with your view on the need for fresh air. I went for a walk in the Castle Grounds this morning because I'm trying to get back to my daily walks.
ReplyDeleteThank you Graham. I have been struggling a bit, but still walking everyday - you have to with dogs! Some days further than others. Always hurts though :( But still nice to get out in the fresh air. Glad to read that you are also trying to get back to daily walks.
DeleteLooked like a great walk. Amazing to see the lion as you strolled.
ReplyDeleteIt was amazing to see the lion! I though my son was exaggerating when he said he could see it really easily, so I was surprised.
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